#Product Trends
Why choose EMS for muscle gain and fat loss?
How many times do I need to do it to see the effect? How long can the effect last?
It is usually recommended that a complete course of treatment consists of 4-6 sessions, with an interval of 2-3 days between each session. Many customers can feel the tightness of muscle lines after the first treatment (mainly immediate congestion and muscle contraction effects). As the treatment progresses, a 30% reduction in fat and a 25% increase in muscle mass are typical clinical data. The duration of maintenance depends on an individual's lifestyle habits. If one can maintain a healthy diet and some exercise, the effect can be sustained for a long time; If the lifestyle habits are poor, muscles will gradually atrophy. It is recommended to undergo 1-2 consolidation treatments per year.
