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What foods cause clotting?
Coagulation, Thrombosis, Hemostasis
Foods that easily cause blood coagulation include high-fat foods and high-sugar foods. It should be noted that although these foods may affect the state of the blood, they cannot be used directly to treat coagulation problems.
1. High-fat foods
High-fat foods contain more saturated fatty acids, which can promote cholesterol synthesis in the body and thus affect blood lipid levels. This can lead to microvascular embolism or local tissue hypoxia, which may induce cardiovascular disease in the long run.
2. High-sugar foods
High-sugar foods can rapidly increase blood sugar, leading to a decrease in the deformability of red blood cells, making it easy to coagulate. The combined effect of these factors may lead to the occurrence and development of microvascular diseases, such as diabetic foot.
It is recommended to have regular blood tests to monitor coagulation indicators, especially for people with a family history. Moderate exercise can also help improve blood circulation and reduce the occurrence of coagulation problems.
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