How to keep health in winter?

Help the women spending the winter

I believe that many women are afraid of winter because of the speciality of women's body is relatively more sensitive to cold. So how do the women spend the winter? Here are some ways to help you.

1. Soak your feet with hot water before going to bed.

Soaking feet is one of the foot treatments of traditional Chinese medicine. Soaking feet with hot water can improve local blood circulation, drive out cold, promote metabolism, and finally achieve the purpose of health care. Adding ginger to the water of the foot bath can also play a role in repelling cold.

2. Drink more hot water.

Hot water is the best way to promote metabolism, it also strengthens blood circulation and promotes the health of the nervous system. Hot water can decompose the fat accumulated around the nervous system and maintain the health of the god system. You can also add some ginger and simmer in the water to better effect the cold.

3. You can eat more foods that have a cold-absorbing effect, such as lamb and beef. Put some ginger and soup to drink, the effect is better, but it is not appropriate to eat more.

4. You can reach the role of cold by massaging the acupuncture points.

Chinese medical law is profound. More and more beauty institutions and massage halls have added a lot of acupressure massage services. Lying on a comfortable massage bed, enjoy acupuncture massage will give you full relaxation. I believe that you will no longer feel cold this winter.

You can also enjoy the benefits of a massage at home. What you need at this time is not a masseur, but a massage bed that allows you to stretch your body and mind.

Buy a massage bed, please remember me, our name is Dongpin which is the most professional massage bed manufacturers in China.