The elderly should do a good job of preventing falls, and the ultrasonic bone densitometer protects the public bones

Bone densitometer, as an instrument for measuring human bone density, can help the elderly to understand the bone health status in time.

The health of the elderly has been widely concerned by the society. Because most of the elderly are inconvenient, the problem of easy to fall is particularly prominent, once the fall may not only cause physical harm, but also may affect the mental health and quality of life of the elderly. In this regard, we can use bone densitometer to regularly measure the bone condition of the elderly, prepare early, and avoid injury.

There are many reasons for falls in the elderly, of which the gradual loss of bone mass is an important factor. With age, the body's bone density will gradually decrease, bones become fragile, prone to fracture.

Bone densitometer, as an instrument for measuring human bone density, can help the elderly to understand the bone health status in time. Through the detection of bone densitometry, older adults can develop appropriate exercise and diet plans to reduce the risk of falls.

In addition to screening with a bone densitometer, there are other steps older adults can take to prevent falls.

Maintain moderate exercise

The elderly can choose low-intensity exercises such as walking and tai chi to enhance muscle strength and balance.

Keep the indoor environment clean and safe

Avoid safety hazards such as slippery ground and debris accumulation, which can effectively reduce the possibility of falling.

In addition, the elderly can also use some auxiliary tools to improve the stability of walking. For example, the use of armrests, walkers and other devices can help elderly people maintain their balance while walking and reduce the risk of falls.

Family and social care is also an important factor in preventing elderly people from falling. We should pay more attention to the living conditions of the elderly and promptly discover and solve the difficulties and problems they may face. Preventing the elderly from falling is a systematic project, which requires efforts and cooperation from many aspects. Bone densitometer always pays attention to the bone health of the elderly.