"The country is calling on you to lose weight!"

Representatives and committee members prescribe a "good prescription" for the health of the people

At the press conference on the theme of people's livelihood at the third session of the 14th National People's Congress on the afternoon of March 9, Lei Haichao, director of the National Health Commission, said that a three-year action plan of "Weight Management Year" will be implemented to popularize a healthy lifestyle and strengthen the prevention and treatment of chronic diseases. At the same time, the national version of the weight loss guide has become a hot search. This authoritative recipe that is detailed to the region has made netizens say "I need it so much" and "resolutely respond to the national call"!

Speaking of weight loss, everyone is familiar with it: Flags have been set up year after year, and weight loss strategies on social platforms have been tried one after another, but the meat on the body is still growing. With the acceleration of the pace of modern life, many people are trapped in the distress of "eating more and moving less". Hypertension, diabetes, cardiovascular and cerebrovascular diseases, and fatty liver caused by abnormal weight often occur, and even some cancers are related to abnormal weight. It can be seen that obesity affects not only the body and appearance, but also health and life.

Losing weight is not a trivial matter, let alone an easy thing. "Light fasting" and "carbon cycle" and other weight loss methods are all the rage, and gimmicks such as "extreme weight loss" and "7 pounds lost in ten days" make people eager to try, but you should know that unscientific weight loss methods are not only easy to rebound, but also lead to loss of confidence due to difficulty in persistence and damage to the body. Health is the premise of everything. Maintaining physical health is not achieved overnight, but should become a proposition that everyone pays attention to for a long time and becomes a habit.

It can be said that Director Lei spent 7 minutes talking about weight management, which is sending such a signal: everyone is the first person responsible for their own health, and to integrate weight management and chronic disease prevention and control into daily life, it requires the coordination and guidance of multiple social parties - hiring Olympic champions as social propagandists for weight management, launching cute and professional WeChat emoticons, setting up weight clinics in medical and health institutions, etc., are all making "weight loss" simpler, more scientific, and more daily.

"The body is the capital of revolution" is not an empty talk. The country has tailored a "weight loss" plan for us, so let's take action together!