How to fight the middle age spread for women

In a new era of how we approach physical fitness, this personalized offering is engaging, motivating, fun, entertaining and beautifully designed

It’s not how much weight you carry but where you carry it that matters. According to recent global medical reports, a widespread phenomenon in middle-aged subjects such as excess fat on the belly could expose - in the long run and in predisposed subjects, such as women post menopause - to some pathologies related to this kind of phenomenon

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Technogym

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