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Why are feet more prone to blisters in summer?

Blisters on the feet are also a common problem in summer, and they usually occur when the feet move too much or when they wear ill-fitting shoes.

After a blister forms, proper handling and therapeutic measures can help reduce pain and speed healing. This article will introduce the reasons why feet are prone to wear-through blisters in summer and how to treat them.

Why are feet more prone to blisters in summer?

1. Wearing inappropriate shoes: In summer, the temperature is high and the human body sweats a lot. It is necessary to choose breathable and light shoes, but many people will choose inappropriate shoes for convenience or beauty, such as shoes that are too big or too small, shoes that are too high or low soles, etc., will affect comfort and blood circulation of the feet, cause fatigue and discomfort of the feet, and increase the risk of blisters.

2. Increased activity: In summer, people like to do various activities outdoors, such as running, walking, climbing, etc. These activities will put a lot of pressure and friction on the feet, which will easily lead to the formation of blisters.

3. Dry skin on the feet: In summer, the temperature is high, the human body sweats a lot, and the feet are prone to lack water. If you do not pay attention to keeping the feet dry and moisturized, the skin on the feet will be overly dry and the risk of blisters will increase.

4. Improper maintenance of shoes: The temperature is high in summer, and the shoes are easy to breed bacteria. If you do not pay attention to the maintenance and cleaning of the shoes, it will cause the inside of the shoes to be humid and hot, and increase the risk of blisters.

Therefore, in summer, pay attention to choosing the right size of shoes, avoid wearing too tight or too loose shoes, avoid continuous walking or running for a long time, clean and maintain shoes regularly, and keep feet dry and moist, which can reduce the risk of blisters. If blisters have appeared, care should be taken to keep the blisters dry and clean, and avoid scratching the skin around the blisters to avoid infection.

Details

  • China
  • Zhejiang Longterm Medical Technology