Posted on 11/29/2019
Obesity rates have nearly doubled in the last 20 years. Only in England, 13 million people over the age of 16 were considered obese in 2017, Daily Mail reported. According to an analysis of government data, the NHS spent a staggering £1.075 billion on type 2 diabetes treatment alone. And since obesity is linked to cardiovascular problems, diabetes, and some cancers, most of us live in countries where obesity kills more people than malnutrition. It’s preventable. It’s treatable. And yet numbers k
Let’s get digital!
Ok, we may not have supernatural psychic abilities, but we’re pretty sure you’re reading this article while sitting. The technological innovations of the last century have led to an unhealthy, sedentary lifestyle (we only spend on average 3 hours a day on our feet) and a decrease in sport and other physical activities. This, combined with the food env...