Posted on 3/20/2023
Soccer is a sport that is popular with both adults and children, but playing football may face the risk of blisters on the feet, especially children because their skin is tender, and they are more prone to abrasions and blisters. In this article, I will introduce We introduce how to avoid blisters when playing football. Whether you're a pro or an amateur, you need to protect your body. I hope these tips help players who love the sport to reduce footwear and tear during soccer.
How to reduce blister formation?
1. Maintain the skin of your feet: You can usually soak your feet with hot water, then exfoliate your feet, and then apply Vaseline, which will smooth the skin of your feet, reduce friction, and reduce the occurrence of blisters.
2. Warm up before exercising: Warming up can help the body adapt to exercise. It increases blood flow and red...